This morning I awoke at 5:55 am and looked at my phone only to land my eyes on an email from Hay House “Be the change you wish to see.”
For those that study numerology 555 represents a time of change, and we are certainly in the midst of one right now. As we start to adapt to a new normal within our lives one thing remains constant, and that is change.
We are constantly in a state of change as our emotions fluctuate, our energy levels go up and down, our bodies change. When we think of change we often look to the outside world, and forget to look at our human.
We have no control over what is happening out in the world, and as much as we wish for peace and equality for all that’s just not going to happen unless we start by going within, and I mean deep within to that place of acceptance.
Detaching from the mind and connecting to the heart, feeling the pulse of existence. Taking a deep breath and filling up the lungs with life sustaining air. There, right there, is the root of change.
Peace starts within each of us and is felt in the calm steady beat of the heart, and long deep breath. It is a conscious decision to detach from trying to control what is going on and instead going within and listening.
As a Kundalini student, I’m focusing on my Dharma, my energy, values, feeding my auric field from the inside out. I can not control what’s happening in the world or even within my close circle of friends and family, but I can release all need for control and work instead on myself, caring for the human and nurturing my soul.
Be the change you wish to see, and feed the light inside. Take care of your body, your health, your spirit. Take in good energy that stimulates joy, laughter, and love. Take in the energy of the world directly to the heart, surround it with love and let it flow back out again.
Hold fast to your desire to focus on the positive and see the beauty in the world. Do not be drawn in by another’s anger, despair, or sadness, for you can do nothing with an empty cup, but everything through filling up your spirit.
Be the change you wish to see and led by example.
Lots of Love,
Lisa is the owner of Loving Energy Recharge, a Level 3 Reiki Master, Emotion Code Practitioner, Human Design Guide, Business/Life Coach, and current Level 3 student within the More Than Existing™ self actualization certification program.
Photo Credit: MBatty - Pixaby